Dinner a cure for iron deficiency anemia
1/1/09
Did you know that lentils, oysters, salmon, caviar, dried fruits are a rich menu of iron?
Iron deficiency seems to be one of the most popular especially during adolescence and pre-and post-menopausal osteoporosis.
We could say that the typical year-end dinner menu can be a cure, a panacea for people with iron deficiency anemia.
It 'also good to know that the Chinese Medicine which includes not only external treatments with needles, cupping, massage, but also internal, with herbal medicine and diet, consider the oyster as an ideal food in the void of blood and the shell (called mules) a medicine to nourish the yin, yang root down and calm the shen, much used in the treatment of menopause symptoms.



