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The diet perfectly erogenous zone ...

25/7/09

Catherine Bellwald La dieta perfettamente in zona... erogena Everyone knows the power of some aphrodisiac foods including crustaceans and molluscs, but also berries, especially raspberries, have their say. In Chinese medicine is said to have foods or yang jing then energize and nourish, making it more 'sexually fertile and more likely. The food must give pleasure to the eye and the palate stimulating a first state of contentment and relaxation, to nourish and stimulate appensantire but it should not.

I'd start with some oysters seasoned with olive oil, lemon and pepper and marinated anchovies.

For further suggest a pasta dish cooked absolutely to perfection with zucchini, saffron and fresh Sicilian red prawns. The dish will have 'to be flavorful but not heavy, so I suggest very little fried onion, cook the zucchini finely chopped fine, cream diluted with a little bit' of white wine and saffron steamed shrimp cooked to order not to disperse the spice.

Finally, with the meringue on a single scoop of good vanilla ice cream under a landslide of crushed raspberry, decorated with a few fresh raspberries, mint leaves and a sprinkling of grated chocolate of Modica.

All accompanied by a glass of white wine served chilled and, finally, a fine coffee.

It is important that the amount is likely to weigh, but rather the quality 'of food that will' be first choice but also the care in preparation, available in the visual appearance of the food on your plate and the surrounding atmosphere, no lights direct, background music or just a beautiful landscape that could well be our face, will be of great ausiliio.

It is not 'must then spend a fortune to create a perfect dinner, but simply a magical mixture of items, flavors and harmony. This menu also follows the policy of the Zone Diet, are carbohydrates, proteins and lipids in suitable proportions


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Taxi and oxen from your own!

24/7/09

Catherine Bellwald Taxi e buoi dei paesi tuoi! Yesterday I returned from Greece and I enjoyed to see how the simple act of taking a taxi, so to say 'both of the people and the place where you are.

After landing with a flight to Mykonos, famous and charming Greek island, in transit to the small and remote Tinos, outside the international airport in the hot sun of a hot 13 July: even a taxi! Only a row of tourists concerned with luggage in tow of gigantic proportions.

After about 30 minutes of waiting, comes first, and 'the civil war which side starts the queue?

Upon arrival of the second car, the driver, after loading the first tourists in the column, you look around and quickly, considering the whole situation at a glance, an appeal in an English primary:

"Luggage with two small"! (more ...)

The idleness

22/7/09

Catherine Bellwald Il dolce far niente For some people, doing nothing is an obstacle, they feel lost. This is mainly because there is identified only in what you do, you forget that we are not what we do, we are no matter what.

The working life in the fast-paced and / or family life, too often punctuated by duties and responsibilities, forcing us to devote our whole life to do.

And when it happens to do nothing, it is for the boredom and the feeling that we are losing time, or worse, feeling useless and pointless. Sometimes arises also a form of anxiety and physical discomfort.

Here's the silence and tranquility of a deserted beach more often than not the goal sought by most. You need the noise, you still look for crowded places and maybe even pace with commitments or specific times as in the villages or organized tours.

The presence of family members or friends can be a way to not be alone ever.

Being with yourself, look within and listen, are increasingly rare activities that can also get to scare you. (more ...)

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Acupuncture in old age

20/7/09

Catherine Bellwald Lagopuntura nella terza età I worked for over 8 years as an assistant in a geriatric rehabilitation ward next to a leading geriatrician and the delicacy of the elderly patient and his family are my weakness, as well as the concept of comorbidity and polypharmacy.

Now we no longer talk to elderly subjects above 65 years, but ultra-eighties. Becomes understandable for anyone to understand how difficult it is to find at that age patients with a single disease and therapy.

Treating patients in private practice ultraottanteni is for me fascinating, but you must bear in mind that at that age, anything can happen. Meanwhile, you need a guide and is nessaria a little assistance getting on and off the couch as well as stripping and secondly whether the patient should happen by chance to be coming to the end of his life, I'm sure the media would not lose the opportunity to blacken the situation and launch insidious doubts about the cause of the fatal death!

But apart from this possibility that is part of life and is running a risk that is inevitable and that can happen, unfortunately, my experience using acupuncture in this age group is surprisingly positive. (more ...)

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Owning is not subject

17/7/09

Catherine Bellwald Possedere non è sottomettere Interesting to consider the value we hold that the word usually brings to mind negative connotations, there is nothing wrong with owning a thing entirely. It means to live fully, penetrate deeply.

Objects can be possessed but people! In the act of loving you enter the heart of the beloved and sexuality exists the possibility of being penetrated and penetrate.

It is not only the physical penetration of a body segment, is an act of fusion, which gives us' the opportunity to share something that goes beyond the simple matter. During the sexual act can absorb and then give something intangible to the other.

Be possessed permits to possess and this is a completely feminine but you have to be hand held and this is a very masculine way.

It 'still nice to see that it is not' can be possessed without a surrender to such ownership. It's not 'in this way can then impose violence. But not only, not 'can not be possessed own and not' can possess without being possessed. It is not 'a game of rhetoric but a simple law. (more ...)

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How to turn a smoker into a savior

16/7/09

Catherine Bellwald Come trasformare un fumatore in un salvatore There are many plants and animals that contain stinging. These poisons or toxins in contact with the skin react with more or less severe inflammatory reactions. This results in increased swelling, redness and pain and fever up to formazone of real skin burns.

Since Chinese medicine is learned that the fire eliminates toxic. This statement seems at a counter sense, because the inner fire is considered as the origin of the toxins.
Who would fire on the fire? And instead, it is also a law of physics: to extinguish a fire, you can use the explosive.

From the chemical point of view we can explain it easily, is the strong heat inativare poisonous toxins quickly and painlessly. Apply a direct heat source in the vicinity of the lesion orticante change quickly and painlessly in the evolution of the lesion, because the toxins do not remain in the tissue and should not be removed and metabolized by the body but are denatured on the spot! (more ... )

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How to protect yourself and take care with the sun's rays

15/7/09

Catherine Bellwald Come proteggersi e curarsi con i raggi solari We always talk about the harmful effects of sunlight: the eye conjunctivitis and keratitis, eczema, skin rashes, premature skin aging and in the most alarmist is believed the sun due to the formation of melanomas.

Of course, the sunlight burns and dries out, especially in summer, in a few hours of Jonathan and certain latitudes of the globe is required to use extreme caution and proper protection creams that contain sunscreens medium-high and also capable of filtering lenses up to 100% UV rays and the effect thereof, paying less attention to the model and more eyewear lenses and remembering that protect even the little ones.

But the sunlight as well as being potentially harmful, has important therapeutic action and ignored by many to give importance only to its potential pathological.

Visible light, by some called hellorange, would seem to have town and endocrine action on the production of endorphins and acceleration of metabolic processes in the sense anabolic effects of acceleration of reparative processes and improvement of tissue tropism.

(More ...)

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Be present

13/7/09

Catherine Bellwald Essere presente The present and the only time that counts but it is also the least experienced. I usually tolerate fatigue, with the mind that travels into the future looking and ideal programming solutions instead of emotional research in the past, something to cling to feel alive.

It 'worth noting that the saying "be present" almost exclusively referring to the physical presence of an individual in a specific location.

But many teachers know that the physical presence of a student, does not always correspond to where it has its head and his heart!

Learn to warm up the chairs and away from small children already, and then become real experts in the field.

We do this so well that we are not aware of the escape and especially we do it automatically: we simply do not! We are here and we plan to be there, let's do it and think another.

(More ...)

The benefits of the sea

10/7/09

Catherine Bellwald I benefici del mare The area covered by the oceans and seas and 70% of the earth's surface, which is why our planet is called the blue planet.

The sea contains many substances in the form of salts and gases but also represents the largest reservoir of solar energy.

These two factors, in addition to the great atmosphere romantic sea, suggest how therapeutic action can be carried out by the sea.

The sea transmits solar energy in an indirect way. Energy is life, the sea is a source of life. Sure does not bring immediate and visible benefits as well as the pool of the sweetest movie Cocoon that are no longer young will remember with pleasure, but the concept is the same.

The salts contained in the sea have also a particular property, to dry and draw out the moisture, salt water it's called is said to be hydrophilic, when taken orally in Chinese medicine it is said that moisturizes and makes it soft what is hard.

Everyone knows that salt increases blood pressure increases just because the liquid component of blood. But taken topically removes humidity inside bringing it to the surface. (more ...)

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Infertility and modern times

8/7/09

Catherine Bellwald Sterilità e tempi moderni Over the past 10 years is steadily growing problem of infertility in couples. There is much talk about the different kind of power and especially stress.

In fact, if one looks closely, there is not only sterile couple! stsso the world has become more sterile aseptic have become more human relations but also became aseptic food.

For example, fruit and vegetables to wash them but in fact seems to have washed and disinfected.

The earth itself is no longer what it once was, there are more worms that jump out as when we were kids, there are coccinelloni that may also have been created in the laboratory to protect crops from pests. (more ...)

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The silence in respect of non-conventional medicine

6/7/09

Catherine Bellwald Lomertà nei confronti della medicina non convenzionale In our country there is still a strong discrimination by the medical officer of health in relation to so-called alternative or unconventional.

With the exception of physicians who embrace, advise and treat themselves with these techniques, the majority of Italian doctors feel almost offended and does not accept the possibility of this choice on behalf of its clients.

Compare the silence, many patients do not tell the doctor to be treated or to have used the alternative methods, because they fear ridicule, or worse, the non-acceptance. The doctor understands but does not ask and do not inform, the conclusion is a real disaster.

The autoprescrizione, understatement of serious problems, confusion and helplessness in case of unconventional choice. Here are the results that many of the treatments are never revealed, one turns to the doctor only when things do not go according to plan. (more ...)

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Pause relaxation: the risks of the trade

4/7/09

It can happen ...


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The frozen shoulder: When acupuncture is the miracle

2/7/09

Catherine Bellwald La spalla congelata: quando lagopuntura fa il miracolo I recently a case of a young woman with frozen shoulder, acute, hyperacute I would say.

The pain gradually and subtly had risen from a few weeks and became almost unbearable in the last 24 hours with complete inability to move even a few degrees the shoulder joint.

A pain so alive, even at rest, to take away his sleep despite taking painkillers.

The picture was no doubt that frozen shoulder is distinguished from other pathologies of the shoulder because of the presence of an abrupt functional impotence.

In frozen shoulder the shoulder joint is stiff and ultra painful passive mobilization and also to the more 'on all planes of motion, the patient is no longer possible to carry out normal activities and even sleep is disturbed by the pain that worsens with rest as well as all the most trivial movements of the upper limb.

How to scientifically explain these cases of FB? In terms scapoloamerali periarthritis are called acute orthopedic conditions, or inflammation of periarticular fibrous structures, sometimes accompanied by thickening of tissue over time visible on ultrasound and magnetic resonance imaging and possible formation of adhesion of the joint capsule, when it comes to adhesive capsulitis. (more ...)

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Beware the sultry!

29/6/09

Catherine Bellwald Attenti allafa! Attention. With the heat you want to do this as a Basset Hound but in summer you can have pathologies cooling, which is absurd, but much more common than you think.

Stiff neck, neck pain, sore throat, conjunctivitis, otitis, Bell's palsy, are commonplace in countries that use the air conditioner so reckless.

In my trip to China I was surprised by the large number of people with the right Bell's palsy.

This disease also scares a lot because it is mistaken for a possible stroke is rare in our country, but during my stay in Nanjing accessed acupuncture clinic of the hospital on average one patient per day suffer from this unpleasant disease

Bell's palsy is responsible for a transient, if well treated, paralysis of facial muscles on one side and is caused by inflammation of presumed viral nature of the seventh facial nerve. Chinese doctors consider this a disease from secondary to excessive chill of the air conditioner.

(More ...)

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Pause relaxation: world cat!

28/6/09

A compilation on the cats for a few minutes of relaxation

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Extreme heat

26/6/09

Catherine Bellwald Calore estremo

The extreme heat could be described as a fire is not adequately compensated by the water which can lead to situations of serious cardio-circulatory collapse.

The warm, unlike the cold, tends to produce vasodilation, which means that the blood is less compressed, the pressure tends to fall and usually on the front of the circle there is more effort and commitment from the heart to maintain circulation blood.

The high heat also dries, that is, you lose a larger number of liquid through the skin, less water, the harder it will stop the fire and balance.

Everyone knows that the head, just like a computer, it should be kept cool as possible. Those wearing a hat and possibly wet frequently the chief recommendations are that parents are familiar with to avoid sunburn in children.

It 'also useful to refresh your wrists to cool the blood, and everyone knows where it is essential not to drink dehydrate. But not everyone knows how fast dehydration in proportion to body size is smaller and more facillmente will become dehydrated.

(More ...)

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Thunder and rain made ​​by a choir!

25/6/09

Thanking the blog " The Power of Imagination "that he found and put online on this post , watch this video (warning that the audio comes after a few seconds).
As mentioned in the original post: "The ability to create sounds that imitate the sounds of nature can be considered art in every way. "

(More ...)

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Losing weight is easy, is not a fairy tale!

23/6/09

Catherine Bellwald Dimagrire è facile, non è una favola! Losing weight is easy. It 'not to gain weight then it's really hard. Fasting or make meals very low in calories and very distant from each other lose weight fast because the blood sugar falls dizzily.

Our internal operating system moves secreting the hormone called glucagon which plays the role of freeing the liver glycogen stores and energy reserves present in fats.

Until this point everything is ok, this attitude that makes working protracted lose weight.

But beware, just eat normal again so you can rest assured that all but prorpio all, what will stop swallowed as a reserve. The internal operating system has recorded the fact that there can be moments of famine! So consciousness and moves like a good family man, put everything away for fear of not having enough.

(More ...)

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I had a dream

21/6/09

I recently made a very special dream come true. Here is the representation of what I saw behind the screen of my eyes, completely recreated as music and pictures from Franz and given to me for my wedding anniversary.
The gift to you because in this case the sounds and images speak more than many words. Enjoy ... and buon'estate! (Today is the solstice).



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Sexual Identity

18/6/09

Catherine Bellwald Identità sessuale The person feels lonely man if it leads, or regular sexual activity, must prove his manhood through sexuality to feel this. But how well my dear friend says a man is a man whatever he does, just needs to understand.

I remember hearing a man say, that the naked male body is not elegant but grotesque.

But I can not believe it! Who has made up his mind this idiocy?

Many men experience a discomfort with nudity, not only comparing the size and performance of your penis with the dynamics of the flock which presumably come from the animal kingdom, but also consider their State does not erect like a clumsy thing that hangs between the legs .

And 'as if he feared to recognize the beauty of the male body, to demonize the' homosexual (more ...)

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