It happens very often that you remember the ugly cellulite when approaching summer. It happens the same with the breast, breast an acquaintance of mine, tells me about a sharp increase in Breast visits with the approach of summer, as if women will realize that only one breast before the summer!

cells do not need any introduction is known to all women, but some are constitutionally more susceptible to impact and this blemish from an early age. All women know that cellulite does not come down with the weight, there are skinny women with severe cellulitis pictures and decided in overweight women without a hint of cellulite.

For Chinese medicine, cellulite is an accumulation of cold-moisture created and in turn creates a bad blood circulation and energy, as I have repeatedly said the humidity is certainly an insidious disease which is difficult to dismiss, for which must be dry and warm, a bit like you do with the humidity in a house.

To dry you need to work on nutrition and on the constitution, which will tend to accumulate moisture and specific to Chinese medicine the Spleen organ. Spleen deficiency is usually present in those subjects who as children were lack of appetite and become more easily disturbed by large and heavy with food. Too much food and wrong food weighs the Spleen, which is also the first organ to get tired with the fatigue both physically and mentally tired and when he asks desperately sweet!

But his health worsens drastically with them and, unfortunately, even with quality dairy products that have a cold and wet. Replace a meal with ice cream or with tomatoes and mozzarella with ricotta cheese or, even diet, is not recommended for those who suffer from cellulite.

The boards of journals devoted to beauty and health make me a little smile, sports activities, drink plenty of water, eat healthy. This is excellent thing to do, but not enough. Definitely not enough; lose weight does not mean eliminating cellulite. Eliminating cellulite is very difficult and requires time and specific attention.

In addition, cellulite has nothing to do with water retention, in fact there are pictures of people with severe cellulitis well localized, dry in the rest of the body. It is not sweating or urinating or drinking more than the cellulite will go away, perhaps we have removed some toxin from the body and make your skin more luminous.

In short, there are thousands of products for sale, but what I say, many more that are not absolutely nothing. But we buy them the same, we can not live without! Then there are some advertisements that promise results in 3 days!

I'd like to say, but let's not around!

That the surface appearance can be improved quickly, but we agree not exaggerate. So eager to believe the results we are ready to qualunche idiocy groped to reduce the number one enemy of our test costume!

But what? Diet is important but should be extended throughout the year and maintained until the end of our summer vacation or worse. The movement, the more beneficial is swimming or water aerobics or spinning in the water because they provide a kind of massage, running, spinning and exercises selected for the buttocks, abdomen, inner thighs, trapezius and triceps are excellent aids support provided that there are specific problems in the cervical or lumbar spine.

Finally, the massage room is not ridicule, as they tend to do some advertising of products for the massage or the way it rubs the fabric is more important than the product used and should be a deep and lasting work that can move and stimulate subcutaneous tissue, stimulate the circulation. That's why a foot massage produrrrà a strong heating of the skin and may, especially at first, you can create a painful response.

Sure there are products that can help to heat and drain, and then to move accumulations. But it is the mechanical action to be decisive. The strips used by Chinese medicine cups are another example of deep massage, very very effective, because moving and warm with great force, drawing blood locally.

These techniques are, however, be avoided in cases of capillary fragility in patients with cellulitis and very inflamed and painful. In this case there are technical aids more specific aesthetic that exploit the action of ultrasound, for example, who happens to heat and moves in depth, but without heating the surface and not excessively irritate the tissue.

The message goes on television, that cellulite is a disease, it is true, but that is why it is useful to rely on doctors who are able to support and foster this type of constitution through a specific diet and targeted therapies, as well as specialized aesthetic field and even better with both teams, but most importantly it is necessary to plan a long-term and not lose heart.

Cellulite is tough but we may be toughest yet! If the motivation is to be more beautiful, no problem sfruttiamola to really cure ourselves inside and out, the result is not only aesthetic.

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Tags: Food , Cellulite , movements

Article published by Cathe on 2/6/10 at 11:54 am in the category items , Physical Medicine , Herbal Medicine , Aesthetic medicine , Chinese medicine . You can check out the comments to this entry through the feed RSS 2.0 . You can leave a response , or call trackback from your own site.