Extreme heat
Posted on 26/06/2009 by Cathe in Articles |
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The extreme heat could be described as fire was not adequately compensated by the water that can lead to situations of serious cardio-circulatory collapse.
The warm, unlike the cold, tends to produce vasodilation, which means that the blood is less compressed, the pressure usually tends to get on the front of the club and there is more effort and commitment from the heart to maintain circulation blood.
The heat also dries strong, that you will lose a greater number of fluid through the skin, less water, the harder it will balance and stop the fire.
Everyone knows that the head, just like a computer, it should be kept cool as possible. To wear a bathing cap and possibly the head frequently are recommendations that parents know well to prevent sunburn in children.
E 'is also useful to refresh your wrists to cool the blood, and everyone knows where it is essential to drink not dehydrate. But not everyone knows how fast dehydration in proportion to the size of the body is smaller and more Facilla will become dehydrated.
Resorting to caffeine is a good help, is an alkaloid with cardiotonic effect, slightly increased pressure, heart rate and oxygen to the brain. Caffeine is contained in many energy drinks, tea, coffee and chocolate. The single most correct choice for assumerela substances without introducing excessive heat and heating is to use the green tea or tea menta.Non is no coincidence that in the desert you can drink mint tea in China for over 4,000 years use the green tea. Both mint green tea have the ability to refresh and not to eat or to heat liquids such as chocolate and coffee.
The ritual of tea in ancient China and tea in the desert are very well known and acceptable to many and represent a moment of pause, a stop and share a moment of relaxation. In addition, the therapeutic properties of green tea have become more and more recently a subject of study and study, are in fact many works that give a variety of beneficial properties of green tea and even protective of the dreaded cancer.
But what is emphasized is that we allow the tea because we have no time, our life is so frantic race that we have not even remotely the idea to give ourselves a cup of tea, except for cold drinks on the market, Unfortunately, that usually have little or nothing to do with the real tea.
To drink the tea you have to wait to become warm and we miss this time! If you look carefully as it is served in Tunisia and Morocco have noticed that those people usually use pour from a height of 40 cm from the glass, this is done to increase the heat dissipation. But if you really in a hurry will simply continue to pour the tea from one cup to another several times to very rapidly reach the desired temperature.
What is also laid interressante see is that people usually think of the nature of a cold or hot food only thinking about the temperature at which it is introduced into the body. But it is not. Every food has its own nature more or less hot or cold regardless of the temperature at which it is assumed, for example, a super chilled alcohol will be extremely hot, so does the cold coffee that keeps her warm nature, while the mint and tea Green nature refreshing if served hot.
Of course, fresh fruit and vegetables are essential as food intake in summer, is to replenish the minerals lost is because almost all have a warm nature, unlike many meats, cheeses and fermented red wine. The fruit is the ability most refreshing watermelon, banana, grapefruit and lemon, among the most refreshing vegetables include: lettuce, cucumbers, tomatoes, celery, radishes and eggplants.
In short, it is not always what appears hot hot and cold is not always what it seems cold, so beware!
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Tags: power supply , extreme heat , Chinese medicine
