Many patients report anxiety-depressive disorders. The two most frequent emotional states often go hand in hand in fact even if in some aspect prevails in others anxious and depressive.

Indiscriminately, however, describe all states of mental agitation characterized by distressing thoughts related to their person or family, their inability to uncertain future, sometimes the lack of a sense of life itself.

In some cases you may have palpitations, insomnia, digestive disorders, hive or appetite.

I believe that the work, becoming more and more mental, is responsible for an increase in these states and changes, especially in those particularly intelligent and sensitive

Many of them ask me: `How does acupuncture help me?"

How to say the problem is in my head and this can not change it!

It 'important to explain that acupuncture is certainly not going to change the head, but simply give you the opportunity to be more emotionally stable and mentally lucid, which will lead to understand what are the external influences that can alter the emotional state and what really Sianne the true feelings and possibilities.

I often use the analogy of climate disruption of the time, because they are common events which we are accustomed. For emotions is the same thing, there are many external factors, we can call and disruption that can hurt us: a death in the family, a friend who is never alive, a health problem, the money is never enough, the work we do not like and many others.

When people with this kind of problem entering the disturbance, you lose, coming to be confused with it, to think that the situation now is this, that for them the sun no longer exists because they do not see it, are not able to understand that is an important passenger, maybe even very sagradevole, but passenger.

But now we think of nature can rain for days, it can also rain for a month and most certainly will not be happy but heck, it never happens to think that the sun will not come back to shine! Not only that, we know with certainty that behind the clouds the sun is shining more popular than ever, and this stabilizes.

Open up the umbrella and say, 'What time of shit! "The time will also affect us, but it will rob us of hope and confidence that this is not just a fleeting moment.

The same must be done with emotional disturbances.

The know then if the disturbance comes from the north or south, or is the cause of other disturbances is interesting, but irrelevant to the achievement of the result. Acupuncture, unlike psychotherapy, addresses these emotional issues without seeking the understanding of the cause, but by stabilizing the emotions mediated by a visceral energy work.

You could say that acupuncture helps to bring down the emotional energy down and to root, the patient will be able to finally find the energy to act and not "leave it".

It will be very useful, in addition to acupuncture, to act on the body with a frankly physical motor activity and if possible with your feet on the ground. The race is a perfect example, but if you engaged more energy will be useful to work on the lower energy centers.

I repeat again, but also lightens the power to lighten the heaviness of mind, usually when you are upset or depressed tend to seek consolation from their food, perhaps even alcohol or cigarettes, and they, instead of helping us stretch the carpet permanently.

Finally, nature is not only a wonderful teacher, but always great ally available. We leave the house, it's okay if you do not have a beautiful house by the sea or mountain, jump on the bike, car, train has left: lake, woods, river, sea, mountain, where we like best.

Immergiamoci in nature, and let's get into respiriamola us. Blocked and disrupted energies can flow freely and restore the natural balance as a tool that tunes to a known background. The easing of the thoughts and the head is noticeable if you stand to listen, and the result is assured, seeing is believing!

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Tags: emotional disturbance , nature

Article published by Cathe on 16/03/2009 at 8:00 am in the category Acupuncture , articles . You can check out the comments to this entry through the feed RSS 2.0 . You can leave a response , or trackback a call from your own site.