Many years ago my teacher after listening to the rhythm of my life and the number of patients who were in contact daily said that the secret was to find the gap, a crack where slip.

I confess that at that time these words did not produce any changes, simply had no meaning, or had not understood anything.

Only now after years and years of practice listening through yoga and meditation, these words have finally bought a real meaning. In reality they are like a precious secret to me.

Well that's it, I'm more than certain, as I am sure that the sun rises every day, it is indeed possible, is present in every moment the possibility of finding the crack.

I can not explain this if you find more space in the mind or heart, in every way I know it is a true refuge, a place where there is only your being and it is like a warm lover who is waiting for you. Nothing but a sense of absolute completeness.

Even a few minutes in this space a powerful mean charging energy, a gift like no other. A peace with everything that is on the outside.

We all know the absolute power that beauty has our heart when love is the only comparison that I can do for you to understand. It 's like being in love, nothing tires you, nothing can destroy, there is an internal force of astonishing proportions.

This possibility I have found some help from experts and teachers thanks to old but always current techniques of yoga and meditation. I am convinced, now more than ever, that with the pace that we must support, these techniques are powerfully beneficial first and second, able to give us the opportunity to find a deeper meaning and a genuine feeling of gratitude and unconditional love.

Much, much more than a holiday for the mind and body!

Tags: break , soul searching , Space

Article published by Cathe on 12/02/2009 at 9:42 am in the category Articles , Energy Medicine . You can check out the comments to this entry through the feed RSS 2.0 . You can leave a response , or trackback a call from your own site.