sports passion
Posted on 01/05/2009 by Cathe in Articles , Physical Medicine , Rehabilitation |
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Many of my visitors are sports doctor, sports fans would say ... well to be so passionate about the subject's body to a tough physical discipline, hours of training.
Sometimes it happens that repetitive microtrauma may generate more stress in the tendons, important paintings chronic inflammatory until you get to real injury.
In these cases no longer sufficient rest, application of local ointments with massage, stretching exercises or progressive muscle work: we must heal, and do it as naturally as possible, assuming that substances with less toxic effects.
In Homeopathy can benefit from the hive, but also from Montana Rhus Toxicodendron for its tropism for tendinomuscolari structures.
Acupuncture can improve the blood supply and energy blocked by local or micro macrotrauma so much more focused and specific than the treatment of exogenous heat, however useful as ultrasound and laser.
Finally, I believe one of the Myofibrolysis therapies ever more effective and faster to solve both acute and chronic conditions over time. The technique is practiced with the aid of simple metal tools that allow the operator specialized to work deep into the muscle bands are going to gradually eliminate trigger points that correspond to areas of thickening of the muscle or tendon.
The elimination of the trigger point then allows better local circulation and energy level that blood, and in turn this allows the body to go it alone, launching and completing the healing process in a surprisingly short.
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Tags: microtrauma , Myofibrolysis , tendonitis , physical therapy
On 05/01/2009 at 10:15 am notizieflash.com says:
One Two Three - sports passion ...
Sports and microtrauma, a physiatrist presents some unconventional techniques of rehabilitation that can make a very quick recovery from sports injuries. ...
On 05/01/2009 at 8:58 pm Anna said:
Dearest Cathy, first of all congratulations for this interesting blog from which I learn a lot.
I read that there's aticoli you posted and it is really my interest, not because he is an assiduous practitioner of sport, but because I read the advice very useful in resolving issues.
However, the question arises: would you do me the courtesy to also address issues which is a headache, that I am in agony for years and years, and no medicine has managed to make me disappear (even alleviate sincerely)?
Do you know if by chance there may be alternative methods, maybe not too harmful health wing?
Thanks Cathy and I look forward to your article where I learned about it.
Yours sincerely
Annalisa
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Cathe Reply:
January 6th, 2009 at 11:15 am
Cara Anna answer to your question as soon also because it is an issue that I hold very much, I have personally suffered from headaches and vasomotor age of 15 years until a few years ago I believed that nothing could change more things, I had now resigned to living bitter! But it is not. Thanks Cathe
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Cathe Reply:
January 6th, 2009 at 3:59 pm
Here are satisfied with Anna, and thanks for the inspiration. I hope the answer is to your liking!
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On 02/26/2009 at 1:50 pm Albert said:
I am one of the frequenters of the study of Dr. Bellwald and party with back problems, often with contractures, resolved with acupuncture and natural treatments, we are now working on a muscle-tendon problem in his left leg. For sure my competitive enthusiasm leads me to have problems of this nature, but sit still often become more damaging, at least mentally, of being at riposo.Non are very fond of needles, but the results were there and I , which are contrary to Apart from exceptional cases, especially the use of medicines by mouth, I must admit that the ACUPUNCTURE WORKS, ointments, often the heaters are of relief and help the sport, but not too much is never use.
The return to cycling and running, are also a DUATLETA was for me a rebirth after a forced stop of more than one anno.Ah forgot I'm not a professional athlete or former prof.ma just a sports fan who finds joy and fun even in hard workouts.
Thanks again to Dr. Bellwald
S. Alberto
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Cathe Reply:
March 2nd, 2009 at 11:13 pm
Thanks to you for the testimony and commentary.
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